70,000+ members, 90 countries

Thousands of people have transformed their relationship with alcohol using OYNB. Read about their journeys below!

I feel like a new man – Matt Redman-Hall

I feel like a new man – Matt Redman-Hall

Why would I swap rational clarity and joy for fuzzy-headed numbness and ‘meh’? I was an average 55-year-old with a headache. On Sunday afternoon, May 10 2020, (119 days ago AF as I type), I sat on the back deck with my spaniel Bert, smoking what would be my last...

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I enjoy my fresh Saturday mornings – Maarit Stigell

I enjoy my fresh Saturday mornings – Maarit Stigell

I am not missing out on anything at all by leaving alcohol out of the equation. On the contrary, I’ve only gained. I had a habit of drinking 2-3 glasses of wine on most evenings for years. I was drinking to relax after work, to enjoy cooking, to fight boredom, to get...

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“The best money I have ever spent” – Scot Symonds

“The best money I have ever spent” – Scot Symonds

"I can’t remember ever actually feeling this good" I never really believed I had a problem with alcohol, however, I was aware that alcohol was creating some problems in my life. I had a good job, was happily married with 3 great kids, some great friends and overall,...

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