55,000+ members, 90 countries

Thousands of people have transformed their relationship with alcohol using OYNB. Read about their journeys below!

“My life has been turned around” – Ben Pearce

“My life has been turned around” – Ben Pearce

I’m 32 and have always loved a beer. My mates all know me as one of the lads who can smash pints for fun. I would drink fast which they all seem to think was something I should be proud of. I’ve always thought in the back of my mind ‘surely that’s not a good thing to...

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“Making the best of my life ahead” – Sally Fairclough

“Making the best of my life ahead” – Sally Fairclough

I have been a drinker for as long as I can remember, initially a social drinker but gradually turning into a bottle of wine a night and more at weekends. I am an all or nothing kind of person. I couldn’t just have one drink so I would end up drinking too much and not...

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“I'm so glad I found OYNB” – Claire Winning

“I'm so glad I found OYNB” – Claire Winning

I wouldn’t have said I was a huge drinker before taking this challenge, but I definitely used alcohol as a coping mechanism. I drank, whatever the occasion! I used alcohol to celebrate, commiserate, de-stress and relax. I really enjoyed a drink and wouldn’t dream of...

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“I had absolutely nothing to fear” – Gabrielle's Story

“I had absolutely nothing to fear” – Gabrielle's Story

I decided to start the 28-Day Challenge at the beginning of April 2019. Despite numerous attempts and a variety of excuses I never managed to get past day 1, 2 or 3. I don’t know how many times I reset the start date for the challenge but it was definitely a lot.  My...

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“OYNB was my life raft” – by Tracey Norton

“OYNB was my life raft” – by Tracey Norton

Why did I step out onto the scary ledge of going alcohol-free? Why, after years of heavy, daily drinking did I take on the biggest, most terrifying challenge that I could imagine – taking a break from alcohol? The simple answer – because I had to. By 2018, my life...

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