This challenge helped make a change I’ve been wanting for over 10 years – Melody Thomas
I feel great now that I am sleeping well, and have more days feeling positive, energised, and confident in myself. I joined OYNB because I began to question my drinking habits. I had been drinking since I was 18 years old, first socially, but when I turned 21 I...
The best life for me and my family – Ruth Bowmaker
So much ‘need for alcohol’ is social conditioning which the group has really helped me to undo and reassess. I joined OYNB as I began to come to the realisation that alcohol did me no favours. It didn't allow me to fully enjoy life or be present for my family. It was...
I really like the person I have become – Kate Pearson
You’ll still find me on the dance floor, playing beer pong and singing at the top of my lungs. I joined OYNB because I had stopped enjoying the aftermath of drinking alcohol. The hangovers and the anxiety after drinking just started to getting worse. I got to a stage...
I’m no longer the saboteur to my own life – Caroline Bradshaw
The improvements to my working life have also been notable and noted, my boss said the other day “wow this booze free version of you is on fire”, insert smirking face. I have always been labelled a bit of a “Party Animal” from my teens, but in reality, I was using...
Removing alcohol from my life has been so empowering – Fiona Purdon
I want to take everything I’ve learned and experienced to support others who may find themselves in the same situation as me. In my teenage years I was pretty shy, so would drink for confidence and to fit in. Drinking was fun, I loved going out with friends,...
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