No more wasted days – Ben Hill

No more wasted days – Ben Hill

Not drinking meant I was noticing how I felt physically and mentally and could recognise triggers and cope better. I needed to change my relationship with booze and take back control. Similarly to a lot of OYNB-ers, I was noticing patterns that I wanted to change and...
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Whizzing along and enjoying the ride – Dean Clamp

Whizzing along and enjoying the ride – Dean Clamp

By changing my relationship with alcohol I have as a natural byproduct removed a silent saboteur in my life. When I was young it was all about ‘hitting the sauce’. For clarification when I say “hitting the sauce”, I’m not referring to sparring with table condiments. I...
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I am so happy to be where I am now – Vanessa Hardcastle

I am so happy to be where I am now – Vanessa Hardcastle

There is such a great range of AF beers here in Spain now plus some places do mocktails, so I never have any fomo. I was a daily drinker, maybe up to a bottle of wine per night during the week and more at weekends. I only drank in the evening with dinner and then...
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