Ruari Fairbairns | One Year No Beer

The secret to healthy, glowing skin

Ever noticed how your skin can look a little worse for wear after a night out? This is why. Here’s a scenario: you have a night out on the town, skip cleaning your face before bed, wake up dehydrated and tired, and look in the mirror only to see dull skin, in need of...

An investment in my own wellbeing – Roxanne

Once you stop drinking and start to move on, you can begin personal growth in your life. You can now think ‘What else can I do whilst alcohol-free?’ It opens up new possibilities. July 3rd 2020 at 5’o clock in the morning, I was still at work and drinking wine....

Total transformations: Mind, body and lifestyle

Our incredible challenge members report countless inspiring transformations from being alcohol-free! We’re so lucky to see and hear about the ways our members have worked to change their lives for the better. We feel it’s important to take a moment to celebrate them,...

I have no time for alcohol in my life anymore – Paul Fagan

I can honestly, whole heartedly and passionately say that this ‘gift' of OYNB was the best gift I ever bought myself. Life before OYNB was challenging to say the least. I, like many others had succumbed to a life where alcohol had no excuses and no limits. Don't...

How to say “I’m worried you might be drinking too much.”

Concerned about a loved one’s drinking habits, but not sure how to bring up such a sensitive issue? We’ve got you covered. Addressing someone else’s behaviour is never easy—people don’t generally like being told what to do or how to act. But if you care about someone,...

My relationship with alcohol has completely shifted – Jamie Hornbuckle

Day or night, you can find someone to support you in the group. I was a 1-2 nights per week binge drinker, I did it for the buzz. Every time I drank, I was looking for that feeling of being free and untethered from my responsibilities and “enjoying life”. I drank to...