Start Your New Year Now

Why wait until January to start changing your life for the better, when you can be your best self by the holidays and head into 2021 with a fresh, confident outlook set to succeed.
 
2020 has been hard. We are. not denying that, so all of us here at OYNB think you need to give yourself credit for surviving all the various aspects for this year, and regardless of where you are on this journey, wanting to continue those good habits or start new ones, we want to support you.
 
 

Savings Calculator

Find out how much you would save going alcohol-free for 90 days

Toolkit

Download our mental health toolkit to support your wellbeing

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Focus on what you are gaining, not what you think you are losing.

 

Meditation

Beginners guide to meditation and tips for a great first time experience

Savings Calculator

Find out how much you would save going alcohol-free for 90 days

Toolkit

Download our mental health toolkit to support your wellbeing

meditation

Beginners guide to meditation and tips for a great first time experience

{

Focus on what you are gaining, not what you think you are losing.

 

Mindfulness

Back to basics and busting some myths

care

Best reviewed non-alcoholic beers ranked by style and taste

mindfulness

Back to basics and busting some myths

I have loved the support I have received throughout this challenge and I do not think I would have made it this far if I hadn’t joined.

Read Eleanor's story 

Care

Tools for anxiety and conserving mental health

Experience the multiple benefits of an alcohol-free lifestyle!

Become the most productive, present and healthiest version of yourself just by making one change.

Start your journey now  

Tips

Prioritising your mental health and wellness 

self care

Breathing exercises to relax the mind

TIPS

Prioritising your mental health and wellness 

self care

Breathing exercises to relax the mind

I have loved the support I have received throughout this challenge and I do not think I would have made it this far if I hadn’t joined.

Read Eleanor's story 

Experience the multiple benefits of an alcohol free lifestyle!

Become the most productive, present and healthiest version of yourself just by making one change.

Start your journey now  

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