Discover the power

of the Alcohol-Free Me Tribe

Daily power-up posts & videos

Library of coaching resources

Mystery guest lives

Daily coach check-ins

Supportive community

Personal accountability log

DAILY ONLINE ZOOM CATCH-UPS

Alcohol-Free Me Membership Is

£48.50

Monthly

Change your entire world by transforming your relationship with alcohol.

When you sign up to an OYNB alcohol-free challenge, it is like joining a gym. You go along and see the other people in the gym, in our case, the other members in our online communities, but ultimately, you are there to get your head down and do your workout on your own. And for many people this is all they want or need to complete their challenge successfully.

 

But for some people, they prefer the idea of working out with other people and benefitting from the experience and expertise of an instructor, so they go along to gym classes. Our version of this is Alcohol-Free Me. You join a more intimate online group where you get to work closely with our expert coaches to delve deeper into the best techniques and practises to accelerate your OYNB journey.

Alcohol-Free Me

Alcohol-Free Me (AFM) is an immersive monthly subscription designed to provide you with the extra support and accountability to accelerate your alcohol-free success. It is a positive, motivational space led by a team of experienced OYNB coaches who, alongside the AFM tribe, empower you to create real change.

How it

works

OVERVIEW

The AFM team get together with you online to provide you with the knowledge, support, tools and accountability to succeed at your OYNB Challenge.

KNOWLEDGE

We share the latest techniques and expertise in behavioural change science, in our daily power up posts and videos.

TOOLS

We provide you with a library of themed coaching resources to learn from, reflect on and empower you with the life skills, tools and momentum to succeed.

ACCOUNTABILITY

We are there to encourage you every single day, holding you accountable to achieve the goals you commit to.

SUPPORT

The AFM coaches, alongside the tribe, provide you with real-time support to overcome the challenges and power-up the wins on your alcohol-free journey. 

TOGETHER

We host over 10 Zoom video conferences per week – we call it a Huddle – where our AFM coaches work with you through the week’s successes and struggles.

How it works

OVERVIEW

The AFM team get together with you online to provide you with the knowledge, support, tools and accountability to succeed at your OYNB Challenge.

KNOWLEDGE

We share the latest techniques and expertise in behavioural change science, in our daily power up posts and videos.

TOOLS

We provide you with a library of themed coaching resources to learn from, reflect on and empower you with the life skills, tools and momentum to succeed.

SUPPORT

No matter if you blip, slip or fumble, we are there to revitalise your momentum for achieving success. The AFM coaching team will check-in with you during your AFM journey to make sure you are on track and offer guidance when needed. 

TOGETHER

We host over 10 Zoom video conferences per week – we call it a Huddle – where our AFM coaches go through the week’s struggles and successes.

ACCOUNTABILITY

We are there to encourage you every single day, holding you accountable to achieve the goals you commit to.

Join Alcohol-Free Me to get daily guidance, support and expert advice to transform your relationship with alcohol for good.

Alcohol-Free Me Membership Is

£48.50

Monthly

What do our members say?

“At the start of this year I knew I wanted to stop drinking for good. Something had shifted in my mindset and I wanted to give it a go. 

Alcohol-Free Me was coming up but I really didn’t think it would be for me… 

“HOW wrong could I have been! AFM has been awesome!

“The smaller group format helped with being able to share and listen to others. The Tribe are so encouraging, positive and supportive, when you need help it's there. 

“Personally the journaling has been a ‘game changer’ it has helped focus where I want to go and what I want to get out of this journey. I’ve benefited so much.”

Claire

“I found myself struggling on my own and wanted the extra accountability and support of the Alcohol-Free Me group. I loved the feedback I received within the Zoom meetings, I received some really brilliant suggestions.”

“AFM made us accountable to each other but also gave us the opportunity to support one another. I found it really helpful.”

Tom

“I signed up for Alcohol-Free Me which was a different experience from the OYNB Alcohol-Free Challenge, and just what I needed. The live calls and daily accountability have made all the difference for me. I feel very close to the group.”

“When you hear and see people talk about their journey it creates a bond. Part of the reason this is working is that I don’t want to let the group down. But if you are struggling don’t be afraid to put it out there; you will only receive support and guidance, no judgement.

“For the first time in a long time I feel empowered over the beer. I can start to see a life where alcohol is just not in it. I still have work to do but it has been much easier with Alcohol-Free Me.”

Steve

Here are some of the questions we’ve been getting about Alcohol-Free Me:

Q. How long does AFM go on for?

A. Alcohol-Free Me is a rolling monthly subscription. You will be billed every 30 days. You are welcome to join AFM for as long as you need the extra accountability and support we offer.

Q. Will I get the help I need?

A. The coaches are there to ensure you get all the support you need, and you can reach out at any time you need help. You’ve invested in OYNB and AFM, we’re invested in you achieving your goals – your success is our success.

Q. What if I reset again?

A. If that happens, we’ll be there for you. No judgement, just a helping hand. The most important thing is to maintain momentum in the right direction. And when you notice your habit triggers being provoked, that’s the most important time to reach out to your friends and coaches in the AFM group for immediate support.

Q. Do I need to subscribe every month?

A. No – the subscription automatically rolls over every 30 days until you cancel it.

Q. How do I cancel an AFM subscription?

A. Email [email protected] up to seven days before your billing date.

Gift yourself the time, tools, motivation and direction to reach your alcohol-free milestones

Alcohol-Free Me Membership Is

£48.50

Monthly

Rise to the Challenge

Enter your details below to gain instant access to your guide, Feel Better Live Better Tricks and Hacks for your Alcohol Free Journey

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Rise to the Challenge

Rise to the Challenge

Enter your details below to gain instant access to your guide, Feel Better Live Better Tricks and Hacks for your Alcohol Free Journey

You have Successfully Subscribed!

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