Congratulations on taking the first step!

Please check your email inbox (and junk mail folder) to access the first video.

Alternatively, click below to instantly watch the full video series.

And we've got something else for you…

Now, I'm sure you're eager to get stuck in and discover the 4 vital tactics you should use to easily overcome the pressure and temptations you face when going alcohol free…

But first, as a special thanks for joining this guide, we've got limited time offer for you..

Introducing the OYNB Challenge!
Get 10% off using code OYNB10 if you sign up today!

In our award winning challenge we show you how to finally take total control over your alcohol habits. Alcohol does not help you sleep, relax or have a good time… They actually make it harder. Not only do we help you break your habits and associations with alcohol, we'll also help you understand alcohol. You do not have to give up alcohol forever. Just master pure self control.



DAILY SUPPORT & ACCOUNTABILITY

Our daily accountability posts bring the latest science and habit change, Every day we smash those old negative habits and build healthy new ones, with lots of support along the way!



UNIQUE STEP BY STEP SYSTEM

Our unique step by step process will walk you through daily habit changes. This isn't about just giving up alcohol. The process is around breaking and building habits that arn't just a quick fix but last forever.



GUEST TRAININGS AND Q&A's

The best experts in fitness, diet & exercise delivering regular training and webinars. Going alcohol-free is just the beginning of an adventure that will lead you to the best version of you.



SUPPORTIVE COMMUNITY

Science shows us that if you want to really break a habit, you need to join a tribe, already living how you want to live, in order to inspire you… So, we've built just that! Over 26,000 members in 120 countries. -Everyone is welcome at OYNB.



DOWNLOADS AT THE TIPS OF YOUR FINGERS

Discover everything from mindfulness to nutrition, overcoming addictions to getting the best sleep of your life, even tips to stay alcohol-free on nights out without anybody knowing (stealth drinking).



SOCIAL CONDITIONING

Why is alcohol the only drug that when you stop using it, people berate and abuse you? Crazy eh? OYNB creates the PERFECT excuse for you to get past it. “Sorry mate, not tonight, I'm doing a 28, 90 or 365-day alcohol-free challenge!”

Transform your life with OYNB

Become the most productive, present and healthiest version of yourself just by making one change

Find out more about the challenge

Congratulations on taking the first step!

Please check your email inbox (and junk mail folder) to access the first video.

Alternatively, click below to instantly watch the full video series.