55,000+ members, 90 countries

Thousands of people have transformed their relationship with alcohol using OYNB. Read about their journeys below!

“I've lost 10kg in weight” – Iain Marsh

“I've lost 10kg in weight” – Iain Marsh

Work hard, play hard has always been the way forward for me. Rugby season being in full flow, beers after games, after gym sessions, after a hard day at work - all leading to week in and week out going by in a blur. The joke being going to gym to maintain status quo...

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“Each success built strength” – Nerrida Johnson

“Each success built strength” – Nerrida Johnson

I have always enjoyed a drink and never really saw it as a problem. About 6 years ago, I started quite a stressful job as a school principal. I started having a wine after work because I felt like I deserved it after such a hard day. Over time this increased to a...

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“I've got my zest for learning back” – Sue Spooner

“I've got my zest for learning back” – Sue Spooner

I started drinking around the age of 14 and drank through out my teens, thinking it was cool and fun. The only breaks I had from alcohol were when I had my 3 children in the 80’s but after a very long messy divorce my drinking went from fun to misery. I was drinking...

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“I felt more energised” – Sarah Swainsbury

“I felt more energised” – Sarah Swainsbury

I was due to run the London Marathon on 28th April 2019. It got to March and although my training was going fine, I just felt like my performance on race day could benefit from me quitting the booze for a month leading up to the race. I am a fitness instructor and so...

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“I am living my best life now” – Jane Maudsley

“I am living my best life now” – Jane Maudsley

I’m a very busy, committed, passionate, determined business owner. The rollercoaster of life has been enormous. I used white wine to celebrate with, commiserate with, socialise with and deal with the intricacies of life and business. I just loved a chilled glass or...

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“Healed, Whole, and Alcohol-Free” – Denise Stevenson

“Healed, Whole, and Alcohol-Free” – Denise Stevenson

Hi, I’m Denise. I am a church founder and president, a wife, a mother to 3 girls, a ‘respectable member of the community(!)’ and I’ve been alcohol-free for 18 months now. I’m blessed to have been living in South-West France for the past 15 years. Blessed to have not...

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“This challenge is worth every second” – Tom Kiely

“This challenge is worth every second” – Tom Kiely

I can’t believe I’ve been able to take on the 90 day challenge. What an incredible experience. I was so excited (and nervous) going into this knowing it would be a real opportunity to find out more about myself, and I have. Let me speak about some the big difference...

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“More Energy to be a Better Father, Husband, and Human”

“More Energy to be a Better Father, Husband, and Human”

I’ve been drinking since I was a teenager. Australia in the 1990’s had a very heavy drinking culture and there was an assumption that you would drink at parties and on weekends. This established my weekend binge drinking habit from a really young age. I’ve never...

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