The OYNB Podcast

The OneYearNoBeer Podcast will inspire you to take, or support your journey on a 30, 90 & 365 day challenge to stop drinking and focus on healthy habits.

Be Better Than Before | OYNB Podcast 009

Be Better Than Before | OYNB Podcast 009

One Year No Beer Podcast Episode 9 - with Gretchen Rubin Everyday is an opportunity to stick to your good habits. Or if you have not-so-good ones, a chance to change them. Our featured guest in this episode provides us with a comprehensive toolkit to smash our bad...

read more
The No Meat Athlete | OYNB Podcast 008

The No Meat Athlete | OYNB Podcast 008

One Year No Beer Podcast Episode 8 - with Matt Frazier In this episode, One Year No Beer Co-Founder Andy Ramage interviews Matt Frazier. Matt is a marathoner and ultra-runner from Baltimore. He is the creator of No Meat Athlete, a site which has helped many people...

read more
The Beauty of Sobriety | OYNB Podcast 007

The Beauty of Sobriety | OYNB Podcast 007

One Year No Beer Podcast Episode 7 - with Lucy Rocca Death by alcohol is a real thing. And a brush with this fact of life completely turned things around for our featured guest in this episode. She asserts, “The worst thing that ever happened to me was drinking...

read more
The Morning Miracle | OYNB Podcast 006

The Morning Miracle | OYNB Podcast 006

One Year No Beer Podcast Episode 6 - with Jeff Sanders In this episode, One Year No Beer Co-Founder Andy Ramage interviews Jeff Sanders. Jeff is the author of the #1 Amazon best-selling book on productivity, The 5 AM Miracle: Dominate Your Day Before Breakfast. He is...

read more
Cool AF Spirit | OYNB Podcast 005

Cool AF Spirit | OYNB Podcast 005

One Year No Beer Podcast Episode 5 - with Ben Branson In this episode, OneYearNoBeer Co-Founder, Ruari Fairbairns, interviews Ben Branson. Ben is the Founder of Seedlip, the world’s first distilled non-alcoholic spirit. ‘What to drink when you’re not drinking’ Ben has...

read more
Life Is An Adventure | OYNB Podcast 004

Life Is An Adventure | OYNB Podcast 004

OneYearNoBeer Podcast Episode 4 – with Ollie Phillips Imagine that you have committed most of your life to playing rugby. You have started young – at the tender age of four – and have later on developed a successful and distinguished rugby career spanning more than a...

read more
The Only Obstacle Is You | OYNB Podcast 003

The Only Obstacle Is You | OYNB Podcast 003

OneYearNoBeer Podcast Episode 3 – with Ryan Holiday Ryan Holiday’s books are inspired and game-changing. Also, he doesn’t drink. And he doesn’t care that he doesn’t drink. Brilliant. In this episode, One Year No Beer Co-Founder Andy Ramage interviews, you guessed it,...

read more
Super Dad | OYNB Podcast 002

Super Dad | OYNB Podcast 002

One Year No Beer Podcast Episode 2 – with Larry Hagner Hangovers and kids just don’t mix. In this episode, OYNB Co-Founder Ruari Fairbairns talks to Larry Hagner, founder of The Good Dad Project, co-host of its popular eponymous podcast, and a best-selling author of...

read more
Think It, Write It Down and Be Fit AF! | OYNB Podcast 001

Think It, Write It Down and Be Fit AF! | OYNB Podcast 001

OneYearNoBeer Podcast Episode 1 – with Jamie Alderton Welcome to our brand new podcast! In our very first episode, One Year No Beer Co-Founder, Ruari Fairbairns, talks to Jamie Alderton. Jamie, a fitness model, body transformation coach and a WBFF Pro model, runs the...

read more

Why Podcasts Matter

One of the greatest developments in the world of learning over the last few years is the rise of the podcast. As much as I am an avid reader, I adore listening to a select few podcasts. They offer so much more than your stereotypical 10 minute TV interview with a worn...

read more

Rise to the Challenge

Enter your details below to gain instant access to your guide, Feel Better Live Better Tricks and Hacks for your Alcohol Free Journey

You have Successfully Subscribed!

Rise to the Challenge

Rise to the Challenge

Enter your details below to gain instant access to your guide, Feel Better Live Better Tricks and Hacks for your Alcohol Free Journey

You have Successfully Subscribed!

Pin It on Pinterest

X