How better sleep can improve employees work performance

How better sleep can improve employees work performance

Getting an optimal amount of sleep doesn't just boost mood and infuse the body with extra energy—it can also improve on-the-job performance of employees. When we're drowsy, the brain is not as creative and doesn’t process information as quickly or retain important...
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How to help your employees avoid burnout in 2020

How to help your employees avoid burnout in 2020

Employee burnout can have a negative impact on productivity and motivation within the workplace, here is how you can help your employees to avoid burnout in 2020. A recent study by Gallop of almost 7,500 full-time employees found that 23% of employees reported feeling...
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