How to overcome FOMO

How to overcome FOMO

Don’t let FOMO (or fear of missing out) hold you back from alcohol freedom! We hear FOMO is one of the biggest reasons stopping people from getting stuck into an alcohol-free challenge – even when alcohol isn’t that appealing anymore. There is a big event coming...
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The truth about hangovers 

The truth about hangovers 

Ever had one too many the night before? Yup, then you’ve almost certainly experienced a hangover.  You and every other adult you know, right? Thumping headache, dry mouth and only a fuzzy memory of what happened to get you there? Yes, my friend, that’s a hangover. And...
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How to avoid being influenced by peer pressure

How to avoid being influenced by peer pressure

Feeling pressured to drink when you are with your friends? You are not alone… here are our top tips for not giving into peer pressure! “Come on, just have one! Don’t be boring, you know you want to…!” If you have been out drinking socially, it’s likely you have heard...
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My alcohol-free raving weekend – by Sam Cortes

My alcohol-free raving weekend – by Sam Cortes

“I can enjoy life, me time, parties, social occasions with friends, even raves, without the false influences of alcohol.” Well, the clue to the contents of this blog really is in the title, my alcohol-free raving weekend. The words ‘alcohol-free' and...
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