50% off Black Friday / Cyber Monday Discount Bonanza!

50% off Black Friday / Cyber Monday Discount Bonanza!

BLACK FRIDAY / CYBER MONDAY – WEEKEND DISCOUNT BONANZA Until midnight on Monday 27th November, we are offering you the biggest discount EVER provided by OYNB – a whopping 50% off all of our AF challenges! There has never been a better time to sign up and escape...
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Scotland leads the way…

Scotland leads the way…

BIG news has come from my home-land this week – Scotland has become the first country, in the world, to put minimal pricing for alcohol into law. It has been five years since the Scottish Parliament ruled in favour of the move, it has been tied up in legal...
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What might you achieve without alcohol in your life?

What might you achieve without alcohol in your life?

‘Most men live lives of quiet desperation and go to the grave with the song still in them’ – Henry David Thoreau   I love this quote, it is a wonderful wake up call on numerous levels. I find it sad that so many people, for all the bravado, are leading...
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Energy – Quit alcohol for 90 days and get yours back

Energy – Quit alcohol for 90 days and get yours back

Many of our members have attempted to quit alcohol in the past or tried a Dry January but never managed to stop drinking long enough to feel the magic a real break brings. One of the biggest upsides to the OneYearNoBeer challenge is the vitality, zest and energy you...
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