The Worlds Quickest Way to Peak Performance

The Worlds Quickest Way to Peak Performance

There is so much talk of peak performance, how best to achieve it and the riches it brings. My background as a professional athlete, and currently running a busy futures brokerage has taught me much about peak performance. For many years I was guilty of working hard...
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Why some people are scared to quit the drink

Why some people are scared to quit the drink

Often those who protest the loudest are the most scared. I know this because I was. I could not bare to be around non-drinkers. On reflection I understand why. I was totally uncomfortable about my own habits and anyone who shone a bright light on the subject or made a...
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Drinking is a habit and so is not drinking

The more I read, learn and live, the greater the realisation that our worlds are not controlled by conscious thought as the majority believe. This belief leads to many of the frustrations and anxieties in life. As we fumble around, in a world that is full of...
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Never again! (How to give up drinking)

We have all done it.   After the monster session full of self-loathing and regret we promise ourselves that we will never drink again, never put our bodies through this again. Only to be undone a few days later.   For me, this happened weekly. I didn’t need...
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