Sharing all the highs and lows of your alcohol-free journey can be a powerful thing. And not just for others—for you, too. Sure, sharing experience can be a daunting prospect. Will people judge you for sharing difficult experiences? Will it look like bragging to share...
Concerned about a loved one’s drinking habits, but not sure how to bring up such a sensitive issue? We’ve got you covered. Addressing someone else’s behaviour is never easy—people don’t generally like being told what to do or how to act. But if you care about someone,...
Whether you’re in a long term relationship, have just met someone new, or are looking for that special someone, being alcohol-free could make you a better partner. Relationships can be complicated, right? Two independent people meeting, blending their lives as a team,...
Sharing is caring, and apparently a lot more! Here are the benefits of sharing your personal trials and triumphs on your personal development journey. We get it, sharing intimate details of your life isn’t for everyone – but there are significant benefits for...
Taking a break from drinking? Here are some tips for managing changes to friendships or relationships during an alcohol-free challenge. Were any of your friendships, relationships or connections to other people established and developed in the context of drinking or...
We know being alcohol-free has benefits for our health, productivity and bank balance, but what is the impact on families and home life? The United Nations International Day of Families, and Mother’s Day in the USA are celebrated on the 15th and 12th May respectively....