“It was a light bulb moment” – Neil Manock

“It was a light bulb moment” – Neil Manock

“The challenge aspect gave me huge motivation and also made it a lot easier to tell people what I was doing” 1st March 2019. The first day of my OYNB challenge and the start of my journey. What had brought me to that point? For as long as I could remember...
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Why did I stop drinking? The Gay Sober // One Year No Beer

Why did I stop drinking? The Gay Sober // One Year No Beer

Why did I make the decision to stop drinking alcohol altogether? Bottom line. I was drinking too much. Was I hiding bottles of vodka in the dishwasher like Phil Mitchell did in the 90’s? No.  Was I about to lose my house or be sacked from my job? No.  Did I hit the...
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“OYNB has given me tools for life” – Katie Stileman

“OYNB has given me tools for life” – Katie Stileman

“Instead of giving up something bad for me, I am embracing something which is good for me” When I was seventeen my (wonderful, moderate drinker) parents sat me down and told me they were worried my life was getting a bit out of hand. ‘What do you mean?’ I...
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Why you should upgrade your challenge

Why you should upgrade your challenge

Want to make long lasting habit change? Upgrading your challenge can help you to achieve exactly that! Many people start off their alcohol-free journey by dipping their toes in the water with the 28-Day Alcohol-Free Challenge, and you can experience plenty of benefits...
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