Tomorrow I will quit alcohol forever

You may have heard the story about the guy, who is totally 100% determined to give up alcohol. He decides there and then, tomorrow is the day; tomorrow I will give up drinking for good! To help with this process he finds a large piece of paper and writes in large bold...
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What might you achieve without alcohol in your life?

What might you achieve without alcohol in your life?

‘Most men live lives of quiet desperation and go to the grave with the song still in them’ – Henry David Thoreau   I love this quote, it is a wonderful wake up call on numerous levels. I find it sad that so many people, for all the bravado, are leading...
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Energy – Quit alcohol for 90 days and get yours back

Energy – Quit alcohol for 90 days and get yours back

Many of our members have attempted to quit alcohol in the past or tried a Dry January but never managed to stop drinking long enough to feel the magic a real break brings. One of the biggest upsides to the OneYearNoBeer challenge is the vitality, zest and energy you...
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