Are there any health benefits to wine?

Are there any health benefits to wine?

Have you heard red wine has a range of health benefits? We reckon there are far better sources of the vital vitamins and minerals you need. Here are some brilliant alternative ways to boost your health without wine.  You’ve probably heard the headlines and reports...
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How to avoid being influenced by peer pressure

How to avoid being influenced by peer pressure

Feeling pressured to drink when you are with your friends? You are not alone… here are our top tips for not giving into peer pressure! “Come on, just have one! Don’t be boring, you know you want to…!” If you have been out drinking socially, it’s likely you have heard...
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