What to do whilst in lockdown // One Year No Beer

What to do whilst in lockdown // One Year No Beer

Following the lead from many other countries across the world, the UK Government recently announced that we would enter into a national lockdown. Whilst this didn’t come as a shock following the global pandemic, the declaration that off-licences were deemed an...
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Hi, nice to meet you, the real you – by Thomas Falcone

Hi, nice to meet you, the real you – by Thomas Falcone

By taking a break from alcohol, you are offering yourself the opportunity, and everyone else around you, to get to know the real you. Have you ever been out with your friends and the first thing they do (or you do) is get a drink? It’s understandable. You work hard...
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Tools for anxiety and conserving mental health

Tools for anxiety and conserving mental health

Updated Apr 3, 2020 During these uncertain times, it is important to take time to consider the potential impacts on your mental health and arm yourself with the tools you need to manage this effectively.  Just like physical health, your mental health needs to be...
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