

Why sharing experience is so important
Sharing all the highs and lows of your alcohol-free journey can be a powerful thing. And not just for others—for you, too. Sure, sharing experience can be a daunting prospect. Will people judge you for sharing difficult experiences? Will it look like bragging to share...

You can’t imagine going back once you’re on the other side—Simon Lewis
I didn’t want my life to be dictated by this addiction. I have struggled with drinking my entire life. It was absolutely my solution to a bad day, a boring day, or even a good day! You could find me with a drink in my hand on most nights, but definitely on the...

The changes are nothing short of astounding—Rachel Walczak
Before joining OYNB, I was the kind of drinker that could never have just one. Or even just five. I’ve always had a dysfunctional relationship with alcohol. I can’t say there’s been a time in my life where I drank moderately or responsibly. But in the two years...

Coaching: What’s the big deal, anyway?
Coaches used to be reserved for athletes and Hollywood celebrities. But thankfully not any more, because coaching can be powerful for personal growth. But what is it, who is it for, and what do you really get out of it? What impressions come to mind when you think of...
